Delicious Garlic Parmesan Chicken Skewers Recipe
Ingredients Garlic Parmesan Chicken Skewers :
For the Chicken:
- 1 lb (450g) boneless, skinless chicken breasts, cut into cubes
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Skewers:
- Wooden skewers, soaked in water for 30 minutes
Instructions Garlic Parmesan Chicken Skewers :
- In a bowl, combine the minced garlic, grated Parmesan cheese, olive oil, lemon juice, dried oregano, salt, and black pepper.
- Add the cubed chicken to the bowl and toss until well coated with the garlic Parmesan mixture. Cover the bowl and marinate the chicken in the refrigerator for at least 30 minutes, or up to 4 hours, to allow the flavors to meld.
- Preheat your grill or grill pan over medium-high heat.
- Thread the marinated chicken cubes onto the soaked wooden skewers.
- Place the chicken skewers on the preheated grill and cook for 5-7 minutes per side, or until the chicken is cooked through and has nice grill marks.
- Once cooked, remove the skewers from the grill and let them rest for a few minutes before serving.
- Garnish with additional grated Parmesan cheese and chopped fresh parsley, if desired.
- Serve hot and enjoy the deliciousness!
Tips for Success
For extra flavor, you can add some crushed red pepper flakes to the marinade for a spicy kick. Additionally, don't forget to soak the wooden skewers in water before threading the chicken to prevent them from burning on the grill.
Nutritional Information
Here's the approximate nutritional information for one serving of Garlic Parmesan Chicken Skewers (based on a serving size of 4 skewers):
- Calories: 250
- Protein: 25g
- Fat: 14g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Cholesterol: 70mg
- Sodium: 450mg
Conclusion
With its irresistible combination of garlic, Parmesan cheese, and tender chicken, these Garlic Parmesan Chicken Skewers are sure to become a new favorite in your recipe repertoire. Whether you're grilling up a batch for a summer barbecue or simply enjoying them as a quick weeknight dinner, these skewers are guaranteed to satisfy your cravings for bold flavors and easy-to-make meals. So fire up the grill and get ready to indulge in culinary bliss!